Fitness Blog to Follow/Track Your Results

Original Pin:

MY RESULTS (from following tips off the blog link posted below):



I have been working out 3-4 times a week and started this summer when I needed to get rid of major stress (I was working out 6-7 times a week at that point when I had more free time). It was awesome to see how much stress I could relieve just by working out. Once I got to school this fall, I became MUCH busier than when I was working at a camp all summer, and was losing my motivation to get to the gym. A friend of mine started a blog to track her fitness and provide tips for others, and I started following her. Lauren is a great inspiration and definitely keeps me motivated to go to the gym as much as I can. I encourage you to follow her at or clicking on the pin above for her workouts. She loves to post pictures of her workouts and also her progress. I decided to start taking some of mine, and it motivates me more by seeing my actual progress! (This picture was about a month ago, so I have improved even more so since then when I first started focusing on arms more)


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